This 6 week course begins on MONDAY, NOVEMBER 13th
What if you could get through the holiday hustle without falling off your nutrition routine, feeling guilty or yo-yo-ing your weight?
Fall Food Freedom is a 6-week nutrition and lifestyle program for women designed to help do JUST that.
It is not a “quick fix weight loss program”, it's the alternative - and the solution - to quick fix weight loss programs and the struggles caused by them. It's for women who want healthy bodies, sound minds, and permanent lasting freedom from food obsession.
FFF doesn't focus on restriction and deprivation, but moderation and satisfaction. There won't be any "on" and "off", "good" and "bad", "starting over" or "cheating", just learning how to eat in a way that incities true, lasting change.
How It Works:
The Fall Food Freedom program takes place entirely online starting Monday, November 13th. Over the course of 6 weeks, you’ll recieve a series of e-mails containing your habits, lessons and tools.
You'll also have access to the other FFF women, your new tribe, in the program via a private Facebook group.
…but most of all accountability, support, education and consistency in a time when most of us usually just say f*ck it.
And What's the Cost?
One investment of $157 (that's $26 per week!)
What happens when you click "Save My Spot Now"?
Once you submit your name and e-mai address, you can expect an e-mail repy from me within 12 hours with your next steps to gettig on board!
*SPOTS ARE LIMITED*
Unlike mass-produced nutrition coaching programs that allow for hundreds of clients under one coach, Fall Food Freedom is strict about keeping the coach to client ratio small enough for everybody to get the personal attention they deserve and for quality to remain high.
THE DEADLINE TO REGISTER IS SATURDAY, NOVEMEBER 11!
A strength and nutrition coach, two wheel lover and cheeseburger lover, I've helped hundreds of women step off the diet roller coaster, and start living their strongest, healthiest lives - eating and working out in ways that enhance their life instead of breaking them down and burning them out.
I help women be as strong, healthy, confident, and in charge of their bodies as they can be.
Questions about Fall Food Freedom? Reach out - Erika@HurstStrength.com